Common Culprits Behind Bloating And A Woman’s Pooch Belly
Light to moderate drinkers are the least likely to carry excess weight anywhere, shows a recent Archives of Internal Medicine study. Excess sugar consumption is a main culprit because it leads to the overgrowth of candida in the gastrointestinal tract. Drinking more water will help to flush out excess sodium and reduce bloating. The researchers think that diet drinkers may overestimate the calories they're "saving," and then overeat. Natalie is also the bestselling author of Unprocess Your Diet. As candida yeast overtakes the gastrointestinal tract, a fungal environment results with the body secreting cortisol to deal with the resulting inflammation.
What Causes the Lower Belly Pooch? - VIDEO - Natalie Jill Fitness
10 Reasons Your Belly Fat Isn't Going Away
Description: Lower Belly Pooch Cause 3: You have to instead lower over all body fat. This all has to do with electrolyte balances, primarily the balance of sodium to other electrolytes like potassium and magnesium. When researchers in one study asked women to switch to a 1,calorie, high-MUFA diet, they lost a third of their belly fat in a month.